I provide affordable mental health coaching to support people experiencing anxiety and low mood and those facing a loss of meaning/purpose in their lives.

I offer a free (zero commitment) initial 30-minute consultation followed by hourly coaching at a fee of £30 per hour, paid for in advance on a session-by-session basis (no need to commit to multiple sessions).

My coaching draws on my experience working as a doctor and therapist. My approach is heavily influenced by my interest in Eastern philosophy.

Despite my background, this is not therapy, and I do not provide medical advice or support to those in mental health crises (mental health services are better placed to support this).

My approach is open, informal, collaborative, tailored and solution-focused. I bring enthusiasm, authenticity and a desire to help you make positive changes in your life. All sessions, including the initial consultation, will be remote on Microsoft Teams.

If you’re interested, please drop me a message via the “Contact” page or click the button below. It would be helpful if you could provide some detail regarding what you would like support with and what your goals of coaching are.